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Yogurt

Discussion in 'Dieting / Supplement Discussion' started by black_samurai**, Oct 6, 2005.

  1. Which yogurt has the most Whey protein, Plain Yogurt or the processed yogurt that comes in the plastic cups with the fruit and shit in it?

    I always eat Dannon Plain Yogurt mixed with honey.
     
  2. Urban Savage Mystic

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    umm... I dunno, but I eat organic protein with 5 cultures in it. It's delicious. i use it as a condiment on EVERYTHING. french fries, bacon, omlets, burgers. Mint + garlic + finely diced cucumber + cayanne + yogurt = DELICIOUS!
     
  3. Madmick Zugzwang Staff Member Senior Moderator

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    What does it matter? Why are you worried about getting whey from yogurt?

    If you want the healthiest route, just get an organic nonfat plain yogurt, dice up your own fresh fruit, and throw it in. Otherwise, the Dannon Light n'Fit's are tasty, fruity, and healthy.
     
  4. farmboy Banned Banned

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    Then mix in some powdered whey protein, vanilla style.
     
  5. Chad Hamilton Amateur Fighter

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    Goat yogurt.

    A+
     
  6. farmboy Banned Banned

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    That doesn't even sound good.
     
  7. Herculean Purple Belt

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    i just get natural , mix honey or a little bit of sugar sometimes
     
  8. Chad Hamilton Amateur Fighter

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    It's not, but gooood for you.
     

  9. Goats milk tastes like everything a goat eats which could be anything, my grandparents drink goats I don't drink goats milk without holding my nose let alone goats yogurt.
     
  10. Duncon76 Blue Belt

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    By honey, I guess you are talking about cooked regular orange honey? yes/no? If so, that stuff is as bad as refined sugar. Need to get Raw Honey, which still has all the good stuff and raw enzymes, etc in it and will not screw up your blood sugar balance. www.reallyrawhoney.com
     
  11. LCDforMe Purple Belt

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    Those are money. I have one with breakfast.
     
  12. TJS Brown Belt

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    I mix whey protein in my vanilla yogurt...easy solution.
     

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