Tony Manifold
Brown Belt
- Joined
- Nov 7, 2005
- Messages
- 2,773
- Reaction score
- 0
Jimmy what can you tell me about this? IIRC you train with Team Balance. I like the concept.
Since non-Frodo types are responding, I will give my two cents as well.
I have seen the video, and I think it is well done. The routine is explained nicely and is something a BJJ person could do regularly. As Sloth said, a lot of people from Balance do the routine themselves and find it beneficial.
If you are interested in a Yoga series that is used by BJJ guys, I'd recommend picking up the DVD. There are lots of other Yoga resources out there that are good too, but you seem to really be focusing on the direct link to BJJ which is part of the DVD. There is a section where Phil actually goes over how the benefits gained from the different Yoga poses can be applied to BJJ.
Haha, that's me and my brother that Phil is beating up on in the DVD. That brief bloopers type section is pretty funny too.Since non-Frodo types are responding, I will give my two cents as well.
I have seen the video, and I think it is well done. The routine is explained nicely and is something a BJJ person could do regularly. As Sloth said, a lot of people from Balance do the routine themselves and find it beneficial.
If you are interested in a Yoga series that is used by BJJ guys, I'd recommend picking up the DVD. There are lots of other Yoga resources out there that are good too, but you seem to really be focusing on the direct link to BJJ which is part of the DVD. There is a section where Phil actually goes over how the benefits gained from the different Yoga poses can be applied to BJJ.