Ok.. I have never wrestled, but this year I want too. I have like 6-7 months of bjj experience, mostly with the GI. I am just now coming off an injury, and I am wondering what things I should do between now and the end of october to get prepared for wrestling.. I think I am going to start jj again next week possibly.. and they might have wreslting classes in the morning, but Idunno if my shoulder can take straight wrestling yet. so basically I am asking you guys what things, besides straight up wrestling should I do in preparation?