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Is wrestling better than bjj for MMA? Or vice versa?
yes, it is...and vice versa too
so are they both equal then?
That's like asking if cheese or sauce is more important on a pizza.
trick question...its the dough right?
Yes, it is the dough. So that means striking> bjj or wrestling.
Or at least master Sub Defense if you are relying on the Wrestling.If a wrestler does not know BJJ he will not win many Pro MMA fights, so...
A wrestler that knows nothing of BJJ will get tapped like a little girl in seconds.
A wrestler that has a solid understanding of, and training in BJJ defense will lay on a pure BJJer for a decision fairly easily.