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- Nov 28, 2010
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I'm coming to you guys for advice as usual.
Why do you guys wake up everyday? Why do you fall asleep?
I find this ever so peculiar. Do people actually just.... Fall asleep? Just say "golly! It's 11!" Then just fall asleep.
Such an alien thought. Sleep. To lay your head down and be content enough to wait for the next day. Odd.
Not the War Machine he wanted, but the War Machine he deserved.
My experience is that the key parts are allowing sufficient wind-down time before actually sleeping + always going to sleep in the same 1 hour windoe.
Not saying I do it. But it works.