Wonderboy diet

Discussion in 'Dieting / Supplement Discussion' started by Frode Falch, Aug 1, 2019.

  1. Frode Falch

    Frode Falch Gold Belt Professional Fighter

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  2. Ultra O’Dia

    Ultra O’Dia Brown Belt

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    what a geek.

    always interested in athletes diets, though.
     
  3. wufabufa

    wufabufa Black Belt

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    2400 doesn't seem like much for someone who's that active.
     
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  4. Frode Falch

    Frode Falch Gold Belt Professional Fighter

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    I know right. I need about 4000. And i am only 75 kg
     
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  5. wufabufa

    wufabufa Black Belt

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    You probably train more than I do. I have a fairly active job and either lift or ride my bike most days of the week(sometimes both if I have the time due to short work day). I need about 3400 just to maintain.

    Also kinda funny he still believes the small meals throughout the day stoking his metabolism. I could see that being beneficial if you don't want a belly full of food before a set of sprints or tough wrestling practice but as far as weight loss goes.....nah.
     

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