Happy Boy
Silver Belt
- Joined
- Oct 8, 2002
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First few days back training, cut way back on the carbs and am eating lots of fibre and protein and drinking a tonne of water, nearly all my carbs are consumed before 12pm, does this usually lead to headahces?
And if it does, is it just a phase that will pass as my system is in shock or should I change some stuff?
Im doing running every day too with high rep weights if that helps your answer.
Thanks.
And if it does, is it just a phase that will pass as my system is in shock or should I change some stuff?
Im doing running every day too with high rep weights if that helps your answer.
Thanks.