whole foods

[bayboy4life]

I hear a lot about whole foods.What exacly are whole foods?

 

[Richard Emling]

here is the quote billy rush used to explain it to me "if it doesent grow you dont eat it" as in vegtables grow a chiken grows oreos do not grow

 

[bayboy4life]

here is the quote billy rush used to explain it to me "if it doesent grow you dont eat it" as in vegtables grow a chiken grows oreos do not grow

cool that preatty much covers all of it

 

[Wolverine]

here is the quote billy rush used to explain it to me "if it doesent grow you dont eat it" as in vegtables grow a chiken grows oreos do not grow

I have a piece of chicken in my fridge that has fungus. Since the fungus "grows" everyday can I eat it? LOL!

Just messin around...

Wolverine
///

 

[spiff1242]

In addition to growing, it has to be minimally processed. Cause you could argue that the sugar and stuff in the orea has to be grown. I think it has to be something that you can pretty much go up to and eat straight from it's natural source. Like you can pick up a whole apple and eat it so it's a whole food. If it's skinned, mashed up, sterilized, and jarred to make applesauce, it's not.

 

[Richard Emling]

In addition to growing, it has to be minimally processed. Cause you could argue that the sugar and stuff in the orea has to be grown. I think it has to be something that you can pretty much go up to and eat straight from it's natural source. Like you can pick up a whole apple and eat it so it's a whole food. If it's skinned, mashed up, sterilized, and jarred to make applesauce, it's not.

that gos with the quote apples grow applesauce does not

 

[SakurabaSan]

So we shouldn't eat whole wheat bread?

 

[Richard Emling]

So we shouldn't eat whole wheat bread?

its not on the diet billy wrote out for me but i dont know your goals,weight,bf% ect

 

[bdweezil6998]

So we shouldn't eat whole wheat bread?

If you do, make sure it's bakery fresh. They throw other stuff in the packaged brands that's not too good for you.