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which is worse for a bad knee?

Discussion in 'Standup Technique' started by Charlitos1988, Dec 24, 2012.

  1. Charlitos1988 Purple Belt

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    -kick heavy bag (muay thai style)
    -receive a leg kick on the
    side of the knee (muay thai style)
    -receive a stomp on the back of the knee (self defense oriented)
     
  2. Midnighter Silver Belt

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    Arrow to the knee.
     
  3. ghostwipe Black Belt

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    Atomic Knee Drop
     
  4. Paradigm Gold Belt

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    kneebar
     
  5. Nuclearlandmine Shreddin' Double Yellow Card

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    Heelhook, preferably from Paul Harris
     
  6. sourdiesel209 Green Belt

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    Baseball bat to the knee cap
     
  7. Im so Moldy Blue Belt

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    This doesn't even do anything. You're moving the knee within its ROM, and besides, you're pretty much never gonna be in a position to do it in a real fight.
     
  8. Phlog Dad Belt

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    Ice hockey.
     
  9. KounterPunch Purple Belt

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    a .44 magnum ?

    a hatchet ?

    a table saw ?

    a Dr. Evil style laser ?
     
  10. Phlog Dad Belt

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    Knee cancer for the win.
     

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