I am a 23 year old male and am about 100 pounds over weight. I started eating healthy august 1 and I am confident I will be able to keep it up. I have already lost close to 10 pounds. Anyway, should I worry about my blood pressure?
Over the past few weeks I have had my blood pressure taken at those machines that they have at pharamacies and each time my blood pressure was about 160 over 90. That is REALLY high. Right now I am probably eating quite a bit of sodium in my diet. I figured that I would just lose the weight and the high blood pressure would lower as a result of that.
Anyway, should I worry about the blood pressure now or should I just focus on losing the weight without lowering my salt intake?
Over the past few weeks I have had my blood pressure taken at those machines that they have at pharamacies and each time my blood pressure was about 160 over 90. That is REALLY high. Right now I am probably eating quite a bit of sodium in my diet. I figured that I would just lose the weight and the high blood pressure would lower as a result of that.
Anyway, should I worry about the blood pressure now or should I just focus on losing the weight without lowering my salt intake?