I think everyone's first response is going to be body punches... I don't agree necessarily. If you bring your hands down to punch to the body, you've already stated he's WAITING to counter with a head punch. You're just leaning into it and removing your guard.
When you jab, make sure your front foot hits the ground at the same time your punch snaps. Then you're ready to evade his counter punch, and perhaps counter with your own (although he'll likely just start leaning back right after). You can try to time a hook over his counter right at the same time he throws it.
Keep your front foot in front of you, don't lead with your head because you're expecting to get countered.
I think mixing up how many jabs you throw, and throwing a short combination that ends with a jab will keep him guessing. Throw a jab, throw three jabs, throw a jab, throw a jab, throw a one-two, throw a double jab, throw a one-two-one... etc. If you can get him to shell up... move in and start laying on punishment.
Be smart and use your position in the ring to dictate his movement. If you control the center... he's that much closer to the ropes.
Watch me spar a counter fighter; around 40 seconds when I get control of the center, I keep it. I'll walk right in front of him and hold position. After that I got him to shell up or get on the ropes multiple times. I'm the white guy.
Damn! You're really good!!
