What's your protein super meal?

[STILL LIFE]

I need some more ideas. Mine is 2 chicken breast fillet's, asparagus or zuchinni, and two fat ass glasses of milk. 120 grams of protein.

 

[Madmick]

I need some more ideas. Mine is 2 chicken breast fillet's, asparagus or zuchinni, and two fat ass glasses of milk. 120 grams of protein.

That's too much.

Quality over quantity.

 

[vigilante90210]

steaks and milkshakes...Can't beat that, also it sounds kind of gross but peanut butter on burgers actually tastes pretty good and really loads up the protein, if u dont want as much fat go for seafood or sushi, lots of protein without as much fat

 

[Sinister]

The body can't even assimilate that much protein in one sitting. That huge crap you take after you've digested all of that, that's where most of that protein went.

 

[neosamurai1979]

Yeah that's too much in one sitting...unless you're 300lbs.

 

[Ted-P]

Just try to have more carbs than protein.

 

[finnegan]

2 lean pocket ultras (meatballs and mozzerella flavor) and a single serving protein shake. 70 grams protein

 

[PIT FIGHTER]

Overloading on protein at one sitting does not really help your body all that much, most of it just leaves your body by way of piss or crap

 

[STILL LIFE]

Yea I love taking a 100 gram of protein shit

 

[Sinister]

Yea I love taking a 100 gram of protein shit

There's nothing quite like it is there? The kind of dump that makes you think "hmm, maybe I could endure Prison rape with minimal damage."

 

[OpethDrums]

king kabuki thinks about getting raped by men

 

[Sinister]

As does anyone who felt the need to address that statement.