I've been doing BJJ for about six months and but playing ice hockey forever. Recently I started paying more attention to my diet so between BJJ and that I lost 8 lbs in the last six months. I'm pretty sure I've gained a little muscle too. I have a scale that measure my bodyfat between 17% and 20% depending on my hydration. I'm guessing it's a little high and my buddy's bodyfat is about 5% lower than his scale reads. His lower reading came from a doctor that works with athelete's conditioning. Anyway, here area few pictures of me on vacation last month. What do you think my bodyfat is? This is me catching a fish. This is me after a little surfing. It's worth noting that the love handle on the side looks worse than normal because I'm leaning a bit. I'm about 6' 180 lbs. What's my bodyfat? BTW, no making fun of my weight unless you're over 32 and in better shape.