Well I tried out the TKD class it was alright, the instructor was an older gentlemen 50's to 60's said he had some amateur boxing in the army, and other form of full contact tournaments, dont remember the name of the full contact system he said as well as Karate and TKD tournaments. He even told me during his poom sae introduction that I will most likely never use any of the movements in a real fight, it's unrealistic, but it's required for belting up and good for conditioning the muscles.. He actually thought my background was a good thing (unlike alot of tma instructors from what I hear). And he sparred me as well (light contact of course). Umm only 1 2min round though. He didn't really throw much at me. Basically let me work the whole round. He didn't do much for me to see his skills yet. But I'm sure he was just feeling me out.