I just started Boxing on Monday and still not exactly sure what to expect. The first day some guy wrapped my hands and then had me jump rope. After that he did the focus mits with me and then told me to go hit the heavy bad. Besides that I havent gotten any instruction. They pretty much have you going in there and then follow the routine thats posted on the wall, not very much one on one instruction. I really dont mind going in and hitting the heavy bag or shadow boxing or doing any of those things. My question is I can do those things but how do I know im even doing them right. I can go hit a bag but how is my boxing going to improve with some one instructing me. Anyone got any advise?