What nutritional supplements make up a Dogger???

[Long Dark Blues]

Fish oil
Multi-vitamin
Whey
Fiber

 

[Sonny Qc]

Beers

 

[Iron Nick]

Vitamin B-12
Vitamin D (in the less sunny months)

 

[Omegaboy13]

Zinc, magnesium, vitamin c, and d-3. Also try to drink pomegranate or pineapple juice every other day.

 

[DoomPatrol]

Heroin

I have to imagine that works a lot better than fish oil for joint pain.

 

[Rygu]

Omega 3-6 Fish/Borage oil
B3
K2
B Complex
MSM
CoQ 10
Magnesium

 

[judoka loca]

Vitamin D, K2, Magnesium

 

[chill doggie]

Biotin to grow out my eyebrows and collagen to recover from my skateboard injuries.

Wonder if I could drive over to Mexico for steroids but I feel too lazy for a 40 minute drive plus bridge crossing time.

 

[GSP_37]

I saw an article the other day saying Dr. Fauci takes Vit C and D.

I take daily multi, calcium +D chased with Emergen-C gummy, fish oil, astazanthyn, vision vitamin combo, resveratrol, COQ-10, Kyolic garlic.

I noticed a difference when starting back fish oil + astazanthyn which says to take with fat, so fish oil.

 

[THE Red Beard]

Biotin to grow out my eyebrows and collagen to recover from my skateboard injuries.

Wonder if I could drive over to Mexico for steroids but I feel too lazy for a 40 minute drive plus bridge crossing time.

Are the brows back yet???

 

[NoGoodNamesLeft]

I eqt clean amd tren hard
I have severe swoliosis

 

[IloveTHIS]

I've heard so many great things about vitamin d3 but if anything it makes me feel weird and bad

Theanine is garbage

 

[boingyman]

I eqt clean amd tren hard
I have severe swoliosis

eat clen, tren hard, anavar give up

 

[chill doggie]

Are the brows back yet???

A strong semblance of them is there now.

 

[Spounman]

I take fish oil and garlic oil

 

[gnyg]

But that said. I only take multi vitamins, D-vitamin when the sun disappears and omega-3. Try to have an balanced diet.

 

[TidWell]

I am curious what nutritional supplements/vitamins you alpha dudes are taking. What makes a Dogger so damn alpha??? Currently I take a garlic supplement, fish oil and vitamin D. All my blood work numbers are pimp and I get a lot of my vitamins from real foods. What drugs you taking?!?!?

Nordic Naturals Omega 3 fish oil

bioastin astaxanthin

Thorne 2 a day multivitamin

I used to take these but ran out, my multie has D3 and K2 so I dont take a stand alone anymore either

This Quercitin EMIQ helped people who had SARS recover and helps bloodpressure, allergies, and arteries etc.

 

[-Magua-]

Listening to Neuroscientist Huberman on new JRE about Testosterone optimization, TRT, & supplementation… was an interesting 10 minute listen. I recommend for mid 30s+ Sherbuds here.
I’ll give entire show a listen later at night.

Topic seemed close enough for me to add this here, RB.

 

[THEfightsAREfixed]

I ate a couple yellow Tesla ecstasy pills yesterday, pretty neat.

 

[Jack&Cat]

Vitamin R...

Shout out to anyone who gets it.