bodybuilders eat the same things every day; chicken, fish, steak, sweet potato, oatmeal, eggs, broccoli.... you get the idea. I've read that the key to a bodybuilding diet is to eat the same things every day and meticulously track the portions and make small adjustments then track the results. But this is hard. Way too hard for me anyway. So I'm toying with a new plan. What if I just calculated the amount of each of the foods that I should eat in a day, and just mixed them all together? I would just dump the appropriate amount in a tupperware container and just eat out of that same container all day. Much like how you feed a dog by dumping his food in a dish and just allowing him to eat as he needs to. This would eliminate the need to be constantly cooking, and worrying about making the right amount of chicken and then later that day cooking steak, then later cooking fish, etc.