Recently I posted a thread regarding getting back in shape (I had put on a bit of timber due to injuries, bad diet, etc.). Since then, I have lost this weight and have gotten much of my fitness back. However, I have been gaining weight. Whether this is muscle mass or not, in my position, this is undesirable. I'm 5"9 and 75kg/165 lbs. This is too heavy a weight for me to be fighting at, so I need help figuring out how to lose weight while staying strong. All advice welcome. Cheers.