Weight cut plan

PunchOut1994

White Belt
@White
Joined
Jun 14, 2015
Messages
16
Reaction score
0
With sodium management, and water loading and no carbs. And liquidised food. how much would somebody with a 14. % body fat (83) at 6 foot lose

Also what would the average person lose doing so with out going to the sauna
 

Attachments

  • image.png
    image.png
    190.2 KB · Views: 18
It's kind of small to read even when i click the picture.
 
Back
Top