Freestyler
Purple Belt
- Joined
- Mar 26, 2005
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After a week or so of research on this so called diet.. I have started it today. I will be keeping a diet log on what/how I'm doing. I'm also switching up my weight lifting program from 5x5 to 5/3/1 and will keep that logged also along with my typical day/mma training. I eat relatively clean anyway aside from my alcohol abuse. I work full time selling + play hockey once a week + train bjj/mma/boxing. I tend to consider myself extremely active. Quick info:
Age - 24
Height - 5'10"
Weight - 165-166 day/night, 162-163 morning
BF - Dunno, maybe below 10%, I'll attach a pic later.
Goals - To lean out a few pounds, stay more disciplined, cut away (a lot) of alcohol. Hit the 1000 club by fall with the BWeight of 159.
Age - 24
Height - 5'10"
Weight - 165-166 day/night, 162-163 morning
BF - Dunno, maybe below 10%, I'll attach a pic later.
Goals - To lean out a few pounds, stay more disciplined, cut away (a lot) of alcohol. Hit the 1000 club by fall with the BWeight of 159.
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