War Room Lounge v54: I was there for Kimura-Gracie, solid crowd

[Sketch]

It’s a pretty common way of training. I’ve been doing the same for years. Some days I’ll bench instead of press on deadlift days, though.

I disagree. I think it’s too much spread out overall. I would rather dedicate a day to back then shoulders etc.

 

[Prokofievian]

I disagree. I think it’s too much spread out overall. I would rather dedicate a day to back then shoulders etc.

You can do a bodypart split, and lots of people do. But general strength training programs usually have a split like A - B - A, where A is a squat/bench/row, and B is a deadlift/military/pullup type day.

Although, being a gangletron myself, I've always found this to be not enough volume. I had way better results with Sheiko than such a split because I was doing close to 3 times as much volume.

 

[Limbo Pete]

Found it.

Claaaassic

 

[Gutter Chris]

It's those fuckin degens from up country!

I just got into that show and it is hilarious

 

[Stargazer Rex]

I disagree. I think it’s too much spread out overall. I would rather dedicate a day to back then shoulders etc.

To each their own. A lot of strong people train like that. I got up to 375 on the bench training like that.

 

[Jesus H. Sherdog]

Pocahontas is probably #2 in Disney history to Sleeping Beauty in terms of animation quality. I'm not crazy about Aladdin or the Lion King.

I never liked the Genie trope tbh. Here's a cool video on how Aladdin/Robin William's casting as Genie ruined Disney movies by shifting investment away from animation and talented voice actors and to high-priced celebrity voices.




I didn't have it/see it as a kid. Or, if I did, it didn't hold my attention. I know that was the case with Fox & the Hound.

Sounds about right though Pocahontas has a pretty great design as well

Beauty And The Beast
Sleeping Beauty

I’ve never seen Pocahontas, but I’ve seen this:

 

[senri]

I disagree. I think it’s too much spread out overall. I would rather dedicate a day to back then shoulders etc.

indeed....

 

[senri]

To each their own. A lot of strong people train like that. I got up to 375 on the bench training like that.

What about your glute development Mr. Rex?

 

[Stargazer Rex]

What about your glute development Mr. Rex?

Brother, you know that's on point. You could stick a walnut in my ass and I'd crack it!

 

[Lead]

Jesus, how long is that stuff gonna stay up @Lead

He timed that well. He must’ve definitely known that was my two hour BJJ block.

@Lead how many months paid for was his plat account?

Can I mooch it?

You'll finally get your wish of me as a plat, and sherdog won't lose any money

The WR doesn’t welcome immigrant moochers. Citizenship is earned.

 

[Unknown Pleasures]

Who e suicided?

 

[Lead]

Who e suicided?

No one of importance. You won't even notice they're gone.

 

[Jesus H. Sherdog]

No one of importance. You won't even notice they're gone.

 

[Graves The Elder]

 

[Tycho- Taylor's Version]

Giggling penguin!!

 

[Tycho- Taylor's Version]

Can't believe there were balls in here for 2 hours and I missed them.

 

[MiniCraque]

WTF ARE YOU ASSHOLES TALKING ABOUT?

Man I hate it when shit goes down and I'm not here to witness.

Cliffs?

 

[MiniCraque]

Giggling penguin!!

That sounded less cute and more hell fiend-ish than I expected.

 

[luckyshot]

I just took off my pants. You know why?

Because my balls was hot.

It’s fucking humid.

 

[Fawlty]

I just took off my pants. You know why?

Because my balls was hot.

It’s fucking humid.

Why on Earth you had pants on at this hour I don't know. But good on you for making the right decision. I woke up from a nap today with about a cup of water behind my neck. Well, maybe not a cup and it wasn't water. Point is, somehow my balls was mostly dry. But everything is moist. And that's not okay.