Vid.: Shogun's INSANE shoulder workout!

[TourIsOverBoyo]

LITE WEEEEIGGHHHTTTT


HOOOOOOOOOOOOOOOOOOOOOOOOO!!!

Aint nuttin but a peanut!

 

[Dana_is_your_GOD]

Aint nuttin but a peanut!

Errbody wanna be a bodybuilder but ain't nobody wanna lift no heavy ass weights. I'll do it though!!! Hooooooooooo!

 

[lefontes]

best of all time

 

[Dead Kennedy]

Should honestly be doing Conor's floppy arms technique...

WAR FUCKED UP SHOULDERS SHOGUN!!!

 

[Madbomber]

Now we know why he always looks like he has never worked out in his life with his shirt off.

 

[ABSthetics]

Shogun is beast, if soccer kicks were allowed he'd be champ. Too bad the wrestling-centric rules screwed him up

 

[JC ATOM]

funny but...that exercise fucking kills like fuck...to me its torture

 

[touchedbyjab]

I do similar at the end of shoulder day to burn out.

 

[OneManGang]

A few more weeks of that and he will be manhandling Jon Jones

 

[BNC]

Watch yourself Yoel

 

[SlicerDM]

Shoguns Gonna win that title 2017.

 

[OneManGang]

I assume this was a group workout together with half a dozen 50 year old housewives

 

[bobgeese]

10/10

 

[blitzk]

don't worry, he has a spotter

 

[dudefacemcghee]

Shogun is beast, if soccer kicks were allowed he'd be champ. Too bad the wrestling-centric rules screwed him up

If mma was soccer shogun would be the shit

 

[Bones245n4847]

beast mode, I just wish he would do some ab and chest work every once in a while.

 

[faustian]

Should honestly be doing Conor's floppy arms technique...

WAR FUCKED UP SHOULDERS SHOGUN!!!

 

[Madbomber]

I wish Shogun would knock the manlet out just because.

 

[Super Nintendo]

After his loss to Jones, Shogun should have realized that he will never be LHW champ again and that a drop to MW would be the best for his career.

It's a shame he didn't do this 5 years ago.

 

[Hi-Tech]

It's not a bad workout, it's not as easy as it looks even if the weights aren't big he's doing a lot of repetitions and who knows what kind of work out he had before that. Or maybe he's just warming up for shoulder work out with bigger weights. He's not some 20 year old bodybuilder, he's a 30+ fighter with many injuries, he can't just lift big weights all the time.