Simple Pasta & Beans
1 large Can of crushed tomato (italian style)
1 16oz can of white beans, drained
1/3 lb of elbow macaroni
2 cups of water
1 clove garlic
2 tbs olive oil
1 pinch of dried basil (or 2-3 freshly chopped basil leaves -better)
romano cheese
Crush or finely chop the garlic.
Heat the olive oil in medium saucepan
add garlic to oil, cook for 30 sec
add crushed tomatos, water, basil, cook over medium heat until bubbling
add beans & uncooked pasta and cover
reduce heat, simmer for 30 min, stir occasionally
Serve in bowl, sprinkle romano cheese on top to taste. (Eliminate cheese if you are a no-dairy vegetarian)
Very good cheapo Italian staple dish that has complete protein!
(edit: forgot to say when to add the pasta :redface: )