rmongler Black Belt @Black Joined Mar 24, 2011 Messages 7,475 Reaction score 1,314 May 19, 2018 #21 Step 1: identify, what are things that you do that result in the pain flaring up? Step 2: stop doing those things. Step 3: ??? Step 4: profit.
Step 1: identify, what are things that you do that result in the pain flaring up? Step 2: stop doing those things. Step 3: ??? Step 4: profit.