trouble digesting kale,spinach drinks anyone else???

[Chazz Reinhold]

so ive been making my own veggie drinks in the blender. I use kale,spinach,kiwi,apples and cucumber. they taste fine but then like 30 minutes later im running to the bathroom like I just ate taco bell. also some brands of protein drinks do the same. does anyone else have this problem?? how about some other fruit/veggie drinks.

 

[bad seed]

its from the whey and/or milk.

 

[Abezal]

try taking enzimes before a shake see if it fixis the issue.

 

[meauneau]

I used to have this problem with many protein brands, until I switched to USN why premium which has lactase to help digest the lactose.

 

[igorvswanderlei]

I remember Joe Rogan talking about how after he has his kale/spinach/ginger/garlic drink his poop comes out like it's trying to catch a plane. It seemed like he's proud?

 

[mmaelitefan000]

it's because your body isn't used to all the healthy stuff that your drinking. you poop right after because your body is actually getting rid of that crap that's been laying in your guts from eating unhealthy foods. keep it up with the veggie drinks along with a clean diet and the craps will eventually go away.

 

[Codger]

Why not just eat meals containing kale, spinach etc? I certainly don't get the shits eating large amounts of veg. I don't get the appeal of putting things into a shake all the time.

 

[Wizzlebiz]

I have a similar issue. Not only the toilet but acid reflux.

Turns out i ate like shit so long my body needed time to convert back to using these kinds of drinks. After 6 weeks i was fine again. But that 6 weeks sucked.