Tom Platz Leg Day Motivation

[Shilajit]

Wisdom from the quad father himself

 

[gspieler]

Google tells me Tom weighed 225-235lbs. I'm guessing that's contest lean, so let's round up to 250lbs. That would mean he squatted 2.1x BW for 23 reps. Insane stuff he was doing. I doubt many WSM types could get close to those ratios, for that volume. It'd be like Brian Shaull squatting 800lbs for 23 reps.