deadlift ryan
Yellow Belt
- Joined
- Jan 8, 2006
- Messages
- 229
- Reaction score
- 0
im an electrician and i struggle on what to take to work to eat because i dont have access to a microwave.
im cleaning up my diet and would like any advice.
5.30am
250gm whole grain rice
pro biotic drink
mulitvitamin
glass of water
9am
rice cakes
raisins
diet coke
water
1pm
chicken breast in pitta bread
raisins
water
4pm
joint formula
water
5pm
chicken breast in pitta bread
6pm
porridge with honey
8pm training
10.30pm
fish
green vegetables
vitamin c
how do guys deal with eating on site?
im an electrician and its a fucking pain sometimes.
cheers for any help.
im cleaning up my diet and would like any advice.
5.30am
250gm whole grain rice
pro biotic drink
mulitvitamin
glass of water
9am
rice cakes
raisins
diet coke
water
1pm
chicken breast in pitta bread
raisins
water
4pm
joint formula
water
5pm
chicken breast in pitta bread
6pm
porridge with honey
8pm training
10.30pm
fish
green vegetables
vitamin c
how do guys deal with eating on site?
im an electrician and its a fucking pain sometimes.
cheers for any help.