im an electrician and i struggle on what to take to work to eat because i dont have access to a microwave. im cleaning up my diet and would like any advice. 5.30am 250gm whole grain rice pro biotic drink mulitvitamin glass of water 9am rice cakes raisins diet coke water 1pm chicken breast in pitta bread raisins water 4pm joint formula water 5pm chicken breast in pitta bread 6pm porridge with honey 8pm training 10.30pm fish green vegetables vitamin c how do guys deal with eating on site? im an electrician and its a fucking pain sometimes. cheers for any help.