Tips for first competition

Discussion in 'Grappling Technique' started by J-Led, Apr 5, 2008.

  1. J-Led

    J-Led Yellow Belt

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    Whats up Sherdoggers? I could use a little advice from you guys. Tomorrow morning is my first ever submission grappling tournament. I entered on very short notice, so no time to try and cut weight down, I imagine i will be one of the smaller men in my class. My question is, what would you say are the best foods to eat pre-fight?

    Any other tips?
     
  2. wildman1717

    wildman1717 Green Belt

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    Oatmeal, and fruit. Good luck.
     
  3. cheath

    cheath Blue Belt

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    I go with my normal, 4 egg omelet consisting of turkey, tomato, and a protein shake about 60-90 minutes before competing. (Make sure toilet is handy....protein = big bombs!)
     
  4. FlameBoy

    FlameBoy Green Belt

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    Endo Rush and NOexplode
     

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