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- Nov 17, 2016
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look at this enviroment. perfect for a fighter.
Living at high elevation makes their VO2 max higher. Add in that they live and breathe combat sports there and you've got a place that will make amazing MMA fighters.
Top level mountaineers have hands down the best cardio out there
Theres not a fighter alive that has this type cardio
Conor outworks him with 3 months of training imho
Theres not a fighter alive that has this type cardio
Theres not a fighter alive that has this type cardio
He was drinking coffee on a cold mountain top. Seems like a nice, relaxing hike. This is basically me hunting in Suffolk Virginia when it’s deer season, and I’m a total pussy.
If climbing mountains and doing extreme wilderness shit can build an excellent fighter, Bear Grylls should train mma. He'd be the fucking GOAT.
This guy would be gassed with five minutes of grappling, Different sports have different cardio.
endurance, not cardio.Top level mountaineers have hands down the best cardio out there
Conor outworks him with 3 months of training imho