I was wondering if thermogenics/fat burners really work, and what would be the best ones to take. I'm 6ft, 194 lbs, I've lost roughly 40lbs in the last 6 months, I totally changed my eating habits. I currently take NO-XPLODE, Cell Tech, Muscle Milk, Detour bars, and vitamins. I'm happy about how i look compared to how i used to, but theres just a little bit of fat that i want to get rid of and tighten up. I am considering Hydroxycut, everything I hear about it is good. Any advice will be appreciated.
Caffeine and Green Tea Extract. Otherwise, use the search ("fat loss", "weight loss", "lose weight", "thermogenics", etc.)
thermos work only when incorporated with a proper diet and workout. It looks like your gettin your eating habits down good given your results. try incorporating thermos with HIIT running need more info on HIIT running http://www.t-nation.com/readTopic.do?id=459414 btw i realize i pimp this article alot but it is a good read for anyone interested in HIIT
