Media The Philly Shell Has Entered The UFC

[AL-Tappo McSnappo]

Izzy should watch this youtube kid not his coach(kid is a champion in kick boxing)

lol, not really

 

[Harlekin]

Poirier and Duffy did it for 10 years

 

[CombatCyborg]

Poirier and Duffy did it for 10 years

Todd needed more practice, it could have saved him.

 

[Harlekin]

Todd needed more practice, it could have saved him.View attachment 1001473

JOSEPH Duffy, but that gif is always great

 

[CombatCyborg]

Gabriel Varga is 38 btw OP

 

[BJJ4Tone]

Meh. Rather have a Philly Cheesesteak...

 

[goOb]

Todd needed more practice, it could have saved him.View attachment 1001473

WTF Bro?!?!?! No NSFW tag on that shit? I had my kid near my laptop when I clicked on that image!!!

 

[Haj01]

James Toney tried it but got immediately taken down

 

[Blastbeat]

Meh. Rather have a Philly Cheesesteak...

no cheez wiz that stuffs gross. provolone or swiss for me please!

Philly shell can work as long as your opponent isnt going for TDs.

 

[BJJ4Tone]

no cheez wiz that stuffs gross. provolone or swiss for me please!

Philly shell can work as long as your opponent isnt going for TDs.

Whether you like wiz or prov, John's Roast Pork makes the best cheesesteak in Philadelphia...

 

[Benoitthegr8]

Your welcome TS…

Cliffs

- Gabe Varga 6x KB World Champion and Badass
- Explanation of Philly Shell
- Floyd Mayweather
- Advantages/Disadvantages
- why we don’t often see it in MMA (not as effective with 4 oz gloves)
- how it’ll work against the right opponents and fail miserably with others (Pereira)
- why we should try the Philly Shell
- how to utilize the Philly Shell with your sparring in the bedroom to find the G-Spot
- click like/subscribe

Izzy should watch this youtube kid not his coach

lol, not really

 

[Bharris4]

Whether you like wiz or prov, John's Roast Pork makes the best cheesesteak in Philadelphia...

it looks unreal, that bun is phenomenal

 

[mudrubble]

Poirier and Duffy did it for 10 years

And Bobby Green does almost nothing BUT it. But ppl need things to say I guess.

 

[Aegon Spengler]

no cheez wiz that stuffs gross. provolone or swiss for me please!

Philly shell can work as long as your opponent isnt going for TDs.

But in MMA people can change stances so often it’s weird that it works. I mean do they have leg kicks in Philly?

 

[Blastbeat]

Whether you like wiz or prov, John's Roast Pork makes the best cheesesteak in Philadelphia...

i havent been to Philly in a long time. if i go again, I'll be sure to stop there for lunch or dinner!
i like a lot of onions and mushrooms on my cheesesteaks too

 

[usernamee]

Welcome

to the philly shell era

 

[Clark Rogers]

That's not the philly shell

/@achoo42

 

[Blastbeat]

But in MMA people can change stances so often it’s weird that it works. I mean do they have leg kicks in Philly?

obviously no, leg kicks werent factored into a boxing-based stance like the Philly shell. but Strickland gave a great example of how to incorporate leg kick checks into a Philly shell-ish defense vs Izzy.
people change stances a lot in boxing too - switch hitters. a good coach will teach a boxer how to adapt their Philly shell for both orthodox and southpaw stances.

takedowns are the best offense against it, IMO. cant slip shots when youre on your back on the mat.

 

[Aegon Spengler]

obviously no, leg kicks werent factored into a boxing-based stance like the Philly shell. but Strickland gave a great example of how to incorporate leg kick checks into a Philly shell-ish defense vs Izzy.
people change stances a lot in boxing too - switch hitters. a good coach will teach a boxer how to adapt their Philly shell for both orthodox and southpaw stances.

takedowns are the best offense against it, IMO. cant slip shots when youre on your back on the mat.

So maybe it’s the Strickland shell

 

[Blastbeat]

So maybe it’s the Strickland shell

someone needs to shoop Strickland into a turtle now

also @BJJ4Tone - i just looked up some images of Johns Roast Pork and wow, their food looks fantastic!