- Joined
- Mar 4, 2005
- Messages
- 3,309
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I've been noticing a lot of threads these days about people purchasing heavy bags and what not. A lot of people have been asking for a lot of pointers, so here is my ultimate advice for those who have just purchased punching bags... this is guaranteed to work one hundred percent of the time. get some formal training. guaranteed, you will learn something if not a whole lot. just my two cents.