The GOAT defensive fighter

koa pomaikai

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I don’t mean defense in the sense that your offense is so good that you never get hurt (Khabib).

I mean the best person at head movement, foot movement to slip punches, the best takedown defense, the best blocks, the best submission defense, ect.

Who has the best defense in mma?

Who is the total package when it comes to defense?

I think it might be Jon Jones. The takedown defense is probably the best and he’s notoriously hard to hit given his reach he’s almost always too far of your reach and his hands are almost always up blocking.
 
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Before I read your choice, I was going to say Jones also. He rarely takes a solid hit, and as mentioned, is nearly impossible to take down. There is a few reasons Jones is unbeaten, and defense is definitely one of those reasons.
 
It be like that sometimes. I guess Aljo is a better defensive fighter than Yan in that case.

Edit: Actually statistically he is lol
You wouldnt know it when they would exchange strikes w each other lol
 
Bones, other than the toe and AG fight.
 
Either Anderson or GSP IMO. Depends on what you mean by "defensive". Style-wise Anderson being big on counters + great defense and distance or style-wise post-Serra GSP by being super-conservative and calculated in terms of maximizing % of him winning.

I don't get the Jon references. He isn't really defensive. Unless you're doing a weird 'he fights from the outside' angle I guess?
 
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