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sushi, brown rice or multigrain. UPDATE!!

Discussion in 'Dieting / Supplement Discussion' started by dugforeva, May 14, 2008.

  1. dugforeva Brown Belt

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    sometimes I grab sushi for lunch.

    I've been getting brown rice tuna/avocado rolls for the most part but a lot of other stuff comes with multi grain rice.

    is there a huge nutritional difference between the two, I assume both are better than the white rice varieties but is multigrain good to eat as well?

    Okay since no one knew what multigrain rice was here is a breakdown of what it contains.

    "Our signature blend of 15 grains includes: Black Rice, Glutinous Millet, Corn, Brown Rice, Non-Glutinous Millet, Red Bean, Buckwheat Rice, Glutinous Foxtail Millet, Black Soybean, Glutinous Rice, Job
     
  2. Saith UFC poster boy

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    What the hell is multigrain rice? Do you mean wild rice? If so it's better than brown rice.
     

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