dugforeva
Brown Belt
- Joined
- Nov 19, 2006
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sometimes I grab sushi for lunch.
I've been getting brown rice tuna/avocado rolls for the most part but a lot of other stuff comes with multi grain rice.
is there a huge nutritional difference between the two, I assume both are better than the white rice varieties but is multigrain good to eat as well?
Okay since no one knew what multigrain rice was here is a breakdown of what it contains.
"Our signature blend of 15 grains includes: Black Rice, Glutinous Millet, Corn, Brown Rice, Non-Glutinous Millet, Red Bean, Buckwheat Rice, Glutinous Foxtail Millet, Black Soybean, Glutinous Rice, Job
I've been getting brown rice tuna/avocado rolls for the most part but a lot of other stuff comes with multi grain rice.
is there a huge nutritional difference between the two, I assume both are better than the white rice varieties but is multigrain good to eat as well?
Okay since no one knew what multigrain rice was here is a breakdown of what it contains.
"Our signature blend of 15 grains includes: Black Rice, Glutinous Millet, Corn, Brown Rice, Non-Glutinous Millet, Red Bean, Buckwheat Rice, Glutinous Foxtail Millet, Black Soybean, Glutinous Rice, Job
