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supplement question

Discussion in 'Dieting / Supplement Discussion' started by jaybles15, Apr 7, 2008.

  1. jaybles15 White Belt

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    so basically I'm 5'6 and weigh 150 with 11% body fat and bench 200 and squat around 270
    which means im pretty strong for my body frame but i do not like the amount of body fat i have and would like for my muscles to stick out more.
    so my ? is what muscle buildin supplement helps your blood flow and make your muscles stick out more because im going to get the fat off with cardio but i want my muscles to stick out more.
    i have tried no xplode but dont like it very much and was thinkin about superpump what do you guys think?

    btw been reading froums for a year n srry if ? seems stupid but i like to know what i buy before i make a purchase.
     
  2. theNuge Brown Belt

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    Have you read the FAQ?

    I have to admit the "muscles stick out more" sounds a bit trollish...
     
  3. Ziltoid In search for the Ultimate cup of Coffee

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    Buy some good food. Supplements should be the last thing to worry about. Diet is key. Now go read the FAQ. You wont regret it.
     
  4. nexus8793 White Belt

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    if you're 5'6'' 150 and 11% bf, your muscles should be pretty "sticky outty". I'm 5'5" 9% bf 132ish, and I'm not big, but my muscles surely do "stick out"
     
  5. jaybles15 White Belt

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    not a troll job srry guys was in rush to get answers. had to be somewhere ima read the faq right now
     

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