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DoctorsAdvocate
Guest
i live in an apartment complex, and its pretty hard to find a long piece of tree to do axe chops. Can anyone give me some recoommendations on anything else i can do in place of this workout?
offer to chopwood for old people in your area
sledge hammer swings on tires or dirt.
Yeah..he hangs out in Utah..with Gumby.
haha... hey. can i take a bat and just beat the shit out of a standing tree? or does it have to be downward motion?
offer to chopwood for old people in your area
Chainsaw?
Would probably be pretty tough on your wrists and I'm guessing you'd go through bats pretty quickly. Tyre and sledgehammer is your best bet for practicing this sort of exercise.
Actually you bring up a good point, sideways hammer swings are an excellent workout and are a very effective way to work on rotatrional core power.
Try shoveling dirt if there's any around. Or try swimming laps in the pool as fast as you can. Or simply do push ups as fast as you can.
Get a light medicine ball, and over head slam it into the ground as hard as you can. Very similar. You can throw it against a wall, do it one handed, etc as well.
You are going to break your medicine ball!