Striking Defense: Stance and Guard

It wasn't the vids that were terrible. I just posted up footage of myself, and he was probably better than me. It was they way he took criticism. He was obviously looking for compliments, and when he didn't get it he started to argue with everyone trying to give him advice. His reactions, shall we say, bring the lulz.

http://www.sherdog.net/forums/f11/me-heavy-bag-critique-no-im-not-random-idiot-lol-1500301/

And it's alright. I've done my fair share of thread derailing. I don't think this one's beyond hope, but the topic may have also run its course anyway. :)

Also, I wouldn't say he's like Rocky or the Terminator. He will undoubtedly be complimented by that (he once claimed that his stalwart refusal to stop replying to people trolling him should be looked at with respect).

What can I say? Classic Kyle. Most persistent troll on Sherdog.
 
Pulley has to be either trolling or has no idea what hes talking about. Its no so much has stance on the matter but his arguments lead me to believe he has very little experience in both grappling and striking.

Nah, he just gets off on attention of any kind. Be it positive or negative, makes no difference. There's one of those for every topic of discussion. Give ANY attention, they stick around as long as its there.
 
Also, I wouldn't say he's like Rocky or the Terminator. He will undoubtedly be complimented by that (he once claimed that his stalwart refusal to stop replying to people trolling him should be looked at with respect).

Okay, how about the Little Engine that Can't, But Stupidly Keeps on Trying to?

EDIT:

Oh my God, I'm watching the video right now. There's no hope for KyleMPulley.
 
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Well, I don't want to get involved in any sort of internet bullying. I'm sure Kyle's a nice enough guy in real life.
 
Hell, you don't have to apologize to me. :icon_lol: I started it (this time, anyway). It's just that now he seems to have vanished, and I feel like I'm talking about the guy behind his back. He may very well be a troll, or as Sinister suggests, just have a huge philia of getting attention. But just in case, I guess I should be nice.
 
Well, I'm saying sorry just in case he's still lurking around in this thread, so that he knows.
 
Alright. You're right. So back on topic, then.

Ssullivan, you mentioned Petrosyan's stance changing to account for range, but for some reason I don't really see it. I understand the concept, and it makes sense. But see this fight, for example:

He seems to stick to the Thai stance pretty strictly, keeping an arm out for range and defense, one hand glued to his chin at all times. I know I've seen him move his head more in other fights, so perhaps this is an oddity because he's fighter a kicker like Buakaw. But to me his defensive movements all look very reactionary. I wonder what the best stance option is for kickers who want to not rely on reaction time alone to avoid strikes. Perhaps at kicking range, it doesn't matter because the added distance makes the kicks easier to avoid anyway?

I think this fight is not one of the better examples when looking at Petro, I think a lot due in part to his respect for Buakaws clinch strength. He didn't want to get his shoulders down lower, since Buakaw is incredibly strong in that clinch. Really I think that was a mistake, he made the mistake of trying to fight a more thai style fight and that plays right into Buakaw's strength. Andy Souwer vs. Buakaw is a better example, he really did his damage in that mid-range with his superior boxing....... what I think Petro should have and could have done as well (and did against Souwer). If you really look at the fights Buakaw has lost, he lost them when his clinch game was taken away and that mid-range (boxing range) was exploited by superior boxing...... I.E: Masato, Kraus, Souwer and Sato.

I don't know that there is one ideal stance for a kicker, defensively speaking. I think that is more an individual thing. That said, It is more common than not, that great kickers use a more Thai style stance at range. Taller and more square with a narrower base. There are exceptions, like Masato who really uses a more boxing oriented stance, but Masato is a more dominant boxer than he is a kicker. Just my opinion, but from my observations it seems to be the case more often than not, that the most dominant fighters in kickboxing and even MMA are very good at transitioning there base/stance as the ranges there fighting at change.


WATCH HOW WELL PETRO TRANSITIONS HIS RANGE AGAINST SOUWER, USES THAT TALLER NARROWER STANCE AT KICKING RANGE TO KEEP ANDY OUT OF THAT MID RANGE. BUT WHEN HE FINDS HIS WAS IN OR PETRO CLOSES RANGE HE SETS DOWN IN THAT STANCE TO THROW AND DEFEND PUNCHES. THIS WAS WHAT BUAKAW FAILED TO DO, HE BEAT SOUWER AT RANGE BUT DIDNT TRANSITION IN BOXING RANGE LIKE PETRO DID, SEE BELOW. CLEARLY YOU CAN SEE THAT PETRO CHANGES ELEVATIONS AND SETS IN HIS STANCE IN THAT MID RANGE VS. BUAKAW STANDS TALL AND RELIES ON HIS CLINCH. IN K1 RULES, THE CLINCH RULES TAKE AWAY THE EFFECTIVENESS OF BUAKAWS CLINCH....... THAI RULES, WHOLE DIFFERENT STORY.



HERE IS THE FIGHT AGAINST SOUWER, WHERE SOUWER REALLY WON THAT FIGHT (POINTS) IN THAT MID-RANGE BY OUTBOXING BUAKAW. SURE HE GOT DOMINATED IN THAT CLINCH, BUT THIS WAS A K1 FIGHT AND BUAKAW WASN'T SCORING POINTS AND WASN'T ABLE TO KEEP ANDY IN THAT CLINCH (REFS BROKE IT UP). HE WAS GETTING HIT WHEN HE GRABBING AND GOING FOR THAT CLINCH. MY OPINION, ANDY SOUWER REALLY HAS THE "IDEAL" STANCE TO BLEND KICKBOXING/BOXING AND TRANSITION RANGE. WATCH CLOSELY AS HIS STANCE WIDENS AND GETS LOWER AS HE CLOSES RANGE FROM KICKING TO PUNCHING (PARTICULARLY WHEN HE GETS BUAKAW STOOD UP ON THE ROPES), IT IS VERY SUBTLE BUT HE TRANSITIONS EXCEPTIONALLY WELL IN AND OUT.

3rd round

Hey Sullivan, bro I suppose what I took from wrestling was great balance and the ability to exploit the unbalance-ness of people I spar. Here's the thing, my favourite MMA fighters have never been wrestlers (apart from prime Kerr) always stand up dudes like Igor Vovchanchyn.


I never had anyone in bjj (blue belt onwards) give me any trouble from a standing start, however if I had a $ for every time I got tapped to lapel chokes in the guard for the first 6 months I'd be a millionaire lol.

Makes sense, every wrestler I have worked with on their striking can do that very instinctively. I think a great deal of that comes from understanding and being able to apply "hip control" so naturally. A great misconception is that "hip control" is only applicable on the mat or clinched/tied up. Not the case! Thanks!

As for BJJ, I am the opposite from you. I am not difficult for even novice guys to take down if they have basic wrestling skills. (when the threat of striking is removed), but It has made me far better at using my guard, which is more defensive than offensive. That said, most my BJJ experience has been No gi, and when I did start training with a gi I could of been a millionaire if I had a dollar for everytime I got arm barred........ Not nearly as easy to push and press guys off with your arms when they no longer are trying to grab a sweaty forearms and can grab a hold of that sleeve! Nonetheless, I have once again given up on training BJJ as no matter how many times I try it is only a short time before I end up with an injury. I swear I have been injured (nagging injuries) more times training BJJ intermittently over the course of 3-4yrs than I have in the 15+ year of boxing and kickboxing. I finally just resigned to the fact that I am "too damn old for this"!
 
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I think this fight is not one of the better examples when looking at Petro, I think a lot due in part to his respect for Buakaws clinch strength. He didn't want to get his shoulders down lower, since Buakaw is incredibly strong in that clinch. Really I think that was a mistake, he made the mistake of trying to fight a more thai style fight and that plays right into Buakaw's strength. Andy Souwer vs. Buakaw is a better example, he really did his damage in that mid-range with his superior boxing....... what I think Petro should have and could have done as well (and did against Souwer). If you really look at the fights Buakaw has lost, he lost them when his clinch game was taken away and that mid-range (boxing range) was exploited by superior boxing...... I.E: Masato, Kraus, Souwer and Sato.

I don't know that there is one ideal stance for a kicker, defensively speaking. I think that is more an individual thing. That said, It is more common than not, that great kickers use a more Thai style stance at range. Taller and more square with a narrower base. There are exceptions, like Masato who really uses a more boxing oriented stance, but Masato is a more dominant boxer than he is a kicker. Just my opinion, but from my observations it seems to be the case more often than not, that the most dominant fighters in kickboxing and even MMA are very good at transitioning there base/stance as the ranges there fighting at change.


WATCH HOW WELL PETRO TRANSITIONS HIS RANGE AGAINST SOUWER, USES THAT TALLER NARROWER STANCE AT KICKING RANGE TO KEEP ANDY OUT OF THAT MID RANGE. BUT WHEN HE FINDS HIS WAS IN OR PETRO CLOSES RANGE HE SETS DOWN IN THAT STANCE TO THROW AND DEFEND PUNCHES. THIS WAS WHAT BUAKAW FAILED TO DO, HE BEAT SOUWER AT RANGE BUT DIDNT TRANSITION IN BOXING RANGE LIKE PETRO DID, SEE BELOW. CLEARLY YOU CAN SEE THAT PETRO CHANGES ELEVATIONS AND SETS IN HIS STANCE IN THAT MID RANGE VS. BUAKAW STANDS TALL AND RELIES ON HIS CLINCH. IN K1 RULES, THE CLINCH RULES TAKE AWAY THE EFFECTIVENESS OF BUAKAWS CLINCH....... THAI RULES, WHOLE DIFFERENT STORY.



HERE IS THE FIGHT AGAINST SOUWER, WHERE SOUWER REALLY WON THAT FIGHT (POINTS) IN THAT MID-RANGE BY OUTBOXING BUAKAW. SURE HE GOT DOMINATED IN THAT CLINCH, BUT THIS WAS A K1 FIGHT AND BUAKAW WASN'T SCORING POINTS AND WASN'T ABLE TO KEEP ANDY IN THAT CLINCH (REFS BROKE IT UP). HE WAS GETTING HIT WHEN HE GRABBING AND GOING FOR THAT CLINCH. MY OPINION, ANDY SOUWER REALLY HAS THE "IDEAL" STANCE TO BLEND KICKBOXING/BOXING AND TRANSITION RANGE. WATCH CLOSELY AS HIS STANCE WIDENS AND GETS LOWER AS HE CLOSES RANGE FROM KICKING TO PUNCHING (PARTICULARLY WHEN HE GETS BUAKAW STOOD UP ON THE ROPES), IT IS VERY SUBTLE BUT HE TRANSITIONS EXCEPTIONALLY WELL IN AND OUT.

3rd round


Great examples. Do you fight Thai rules at all, or do you mostly just box now? I love working the clinch, so I'm wondering if it's worth it for me to invest a lot of time training a more boxing oriented stance if whenever I get into close range I'll just go for the clinch and knees. Although if I ever fight in a kickboxing ruleset I'll probably need it.

I love Andy Souwer. One of the most well-rounded strikers out there, I think. He throws a long lead uppercut that's very sneaky that I love. It took me a while to be a fan of his, since the first fight I ever saw of his was the first one against Buakaw, and I just saw him as a decision stealing bastard. :icon_lol: But man is he good. Thanks for the examples again.
 
Great examples. Do you fight Thai rules at all, or do you mostly just box now? I love working the clinch, so I'm wondering if it's worth it for me to invest a lot of time training a more boxing oriented stance if whenever I get into close range I'll just go for the clinch and knees. Although if I ever fight in a kickboxing ruleset I'll probably need it.

I love Andy Souwer. One of the most well-rounded strikers out there, I think. He throws a long lead uppercut that's very sneaky that I love. It took me a while to be a fan of his, since the first fight I ever saw of his was the first one against Buakaw, and I just saw him as a decision stealing bastard. :icon_lol: But man is he good. Thanks for the examples again.

I have competed in a couple MT bouts in the past (10+yrs ago). The majority of my training and competing has been in European rules kickboxing (K1 rules), but that was years ago. I have been around and intermittently trained in boxing since I was a kid, but I never competed outside of junior's. I have really spent the last several (4-5yrs) training my boxing far more consistently, as I really have grown a far greater appreciation for the intricacies of boxing and the sport in general. Whether I'll ever compete in boxing, don't know, I think my competition days are well over, but I still get the "itch". These days I primarily coach/train kickboxing and striking for MMA fighters. The boxing training has helped me become a better coach/trainer as it has really given me a far greater knowledge of the "sweet science" and what it really takes to refine the hands. If ya want my opinion, regardless of whether your planning to fight MT, K1 or MMA rules......... training boxing specifically (with a good coach) is invaluable and will only further compliment any of the above mentioned. If I had to do it over again, I would of put a lot more effort into training and refining just my boxing.

MY PERSONAL OPINION IS, THAT IT IS A WHOLE HELL OF A LOT EASIER TO TEACH A GUY WITH A GOOD BOXING FOUNDATION HOW TO DEFEND KICKS/CLINCH AND UTILIZE HIS BOXING THAN IT IS TO TEACH A GOOD KICKER AND CLINCH FIGHTER TO DEFEND AND NULLIFY THE SKILLS OF A GOOD BOXER CONSISTENTLY. I THINK THIS IS THE SAME ANALOGY YOU COULD USE IN MMA WHEN IT COMES TO WRESTLING (A WRESTLING BASE IS THE IDEAL FOUNDATION TO BUILD ON). AGAIN, JUST MY OPINION, BUT FROM MY EXPERIENCE IT IS TRUE FAR MORE OFTEN THAN NOT.
 
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I have competed in a couple MT bouts in the past (10+yrs ago). The majority of my training and competing has been in European rules kickboxing (K1 rules), but that was years ago. I have been around and intermittently trained in boxing since I was a kid, but I never competed outside of junior's. I have really spent the last several (4-5yrs) training my boxing far more consistently, as I really have grown a far greater appreciation for the intricacies of boxing and the sport in general. Whether I'll ever compete in boxing, don't know, I think my competition days are well over, but I still get the "itch". These days I primarily coach/train kickboxing and striking for MMA fighters. The boxing training has helped me become a better coach/trainer as it has really given me a far greater knowledge of the "sweet science" and what it really takes to refine the hands. If ya want my opinion, regardless of whether your planning to fight MT, K1 or MMA rules......... training boxing specifically (with a good coach) is invaluable and will only further compliment any of the above mentioned. If I had to do it over again, I would of put a lot more effort into training and refining just my boxing.

MY PERSONAL OPINION IS, THAT IT IS A WHOLE HELL OF A LOT EASIER TO TEACH A GUY WITH A GOOD BOXING FOUNDATION HOW TO DEFEND KICKS/CLINCH AND UTILIZE HIS BOXING THAN IT IS TO TEACH A GOOD KICKER AND CLINCH FIGHTER TO DEFEND AND NULLIFY THE SKILLS OF A GOOD BOXER CONSISTENTLY. I THINK THIS IS THE SAME ANALOGY YOU COULD USE IN MMA WHEN IT COMES TO WRESTLING (A WRESTLING BASE IS THE IDEAL FOUNDATION TO BUILD ON). AGAIN, JUST MY OPINION, BUT FROM MY EXPERIENCE IT IS TRUE FAR MORE OFTEN THAN NOT.

Welcome to the world of being old. Lol.

I actually enjoy training others and helping them develop. It provides a reward that can't be duplicated in personal accomplishment.

But I can't seem to completely switch myself over to only teaching. I'm going to try and stay in fight shape as long as I can. Though my gas tank doesnt hold as many gallons today so right now I'm going for the "knock him out before the 2nd round" strategy.

As far as stances...in short "stances don't stay". Basically the stance changes to accommodate the task. Think about how you hit the heavy bag--most stand taller when further out and then sit down as they work the inside. It just makes logical sense and is quite natural.
 
Welcome to the world of being old. Lol.

I actually enjoy training others and helping them develop. It provides a reward that can't be duplicated in personal accomplishment.

But I can't seem to completely switch myself over to only teaching. I'm going to try and stay in fight shape as long as I can. Though my gas tank doesnt hold as many gallons today so right now I'm going for the "knock him out before the 2nd round" strategy.

As far as stances...in short "stances don't stay". Basically the stance changes to accommodate the task. Think about how you hit the heavy bag--most stand taller when further out and then sit down as they work the inside. It just makes logical sense and is quite natural.

Now that makes a lot of sense to me, thinking of it in that way. I should probably just train myself to crouch when I sit down into my boxing range stance.
 
Nah, he just gets off on attention of any kind. Be it positive or negative, makes no difference. There's one of those for every topic of discussion. Give ANY attention, they stick around as long as its there.

I guess you're right. With remarks like these:
Can I go in the ring, and knock anderson silva out? sure I could..

It has to be a cry for attention. Not to mention the guy adds nothing of value to any discussion I've seen him partake in. He only seems to jump in to start style vs style arguments.
 
It has to be a cry for attention. Not to mention the guy adds nothing of value to any discussion I've seen him partake in. He only seems to jump in to start style vs style arguments.

The sad part is, this is not the first time that he's made such a claim. A while back he also declared that he could beat Manny Pacquiao in a stand-up fight simply because he knows how to throw low kicks.....
 
Eh... he's gone, leave him alone. Honestly, now I feel bad for him. Sure, I mean, it's just the internet, but damn, he gets thrashed in every thread. Sure, he kind of comes across as a jerk on the internet, but he's probably a really nice guy in real life, or nice enough. I know plenty of people with sh*tty opinions on MMA, doesn't mean that they aren't good people. Hell, my Grandma still thinks that it's human, um, "chicken" (for the almighty mods sake) fighting. And to an extent, one could see how he would arrive at such conclusions. Royce did prove a serious point at UFC 1, although arguably not the one that Mr. Pulley and to a certain extent, the Gracies themselves claim that it did.
 
Welcome to the world of being old. Lol.

I actually enjoy training others and helping them develop. It provides a reward that can't be duplicated in personal accomplishment.

But I can't seem to completely switch myself over to only teaching. I'm going to try and stay in fight shape as long as I can. Though my gas tank doesnt hold as many gallons today so right now I'm going for the "knock him out before the 2nd round" strategy.

As far as stances...in short "stances don't stay". Basically the stance changes to accommodate the task. Think about how you hit the heavy bag--most stand taller when further out and then sit down as they work the inside. It just makes logical sense and is quite natural.

Getting old sucks! But it has it's rewards.

In honesty, I really have developed a greater appreciation for training/coaching than I ever really had for fighting. For me, It was tough to "hang up the gloves" and not a decision I made without much deliberation. But eventually I just had to be honest with myself, I wasn't young enough, healthy enough (injuries) or good enough to support myself and a family fighting. I knew that my ability as a fighter wasn't what it needed to be if I was going to justify the damage I was risking to my body/mind, which would leave me without any "fallback" options to rely on to support myself and fam if the inevitable irreparable damage was done to either. It was difficult coming to grips with that, and I walked away from fighting without any intention of ever returning. But sure enough, I found myself really missing it and wanted to get involved in the sport again. Coaching/training was my avenue to doing that, and to be honest I find far more fulfillment in it than i ever did fighting competitively. I also think that learning to be a good trainer/coach has proven to be considerably more difficult. In 5yrs of training to fight I was far from a beginner or novice and was confident in my ability. Been coaching/training for 8+yrs now, and I still consider myself a novice, in the infancy of my experience and knowledge. In truth, coaching has been far more humbling than fighting ever was........ you learn awful quick that "ya dont know shit"!

As for your final thoughts, regarding stance. I too feel it is natural and logical, but you'd be surprised how untrue that really is, as a generalization of fighters. This is why learning a proper stance is imperative, too often it is overlooked and fighters are trained to punch before they ever really learn to "stand" correctly. I think that stance , posture, balance and correct weight transfer/distribution are not taught and ingrained in new fighters sufficiently enough. i.e: this is how you stand, now jab, 1,2......etc. Rarely do you really see coaches or trainers focus for any amount of time on just the very basic stance. This leads fighters to compensate by building bad habits in order to maintain balance, here in lies the great "footwork dilemma"! Just my opinion, but really take an introspective look at the guys your training and see often they compensate or are forced in too a particular technique or application of a strike in order to just maintain balance........ you may be surprised, I was!
 
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