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- Oct 11, 2012
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It's been pointed out I was lifting my right foot during the straight right. I was shifting my weight onto my left sacrificing power and causing the punch to follow an elliptical path.
I've been trying to teach myself the feeling of the muscle chain from right foot up to right hand.
To do this I've been attempting to push a wall with my right hand at the extent of the right straight motion. It has let me clearly feel the muscles that should be involved in the motion.
I thought about using a resistance band. Thought the resistance throughout the motion would not necessarily be useful.
Is there a bunch of drills that do this better or is my methodology sound?
I've been trying to teach myself the feeling of the muscle chain from right foot up to right hand.
To do this I've been attempting to push a wall with my right hand at the extent of the right straight motion. It has let me clearly feel the muscles that should be involved in the motion.
I thought about using a resistance band. Thought the resistance throughout the motion would not necessarily be useful.
Is there a bunch of drills that do this better or is my methodology sound?