deadlift ryan
Yellow Belt
- Joined
- Jan 8, 2006
- Messages
- 229
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just looking for some advice on furthering my game.
i have my next comp coming up at the beginning of may.
im a white belt and have been training since july last year.
i have one comp under my belt so far.
i normally train bjj 2-3 days a week.
ive now decided to step up my training for may.
my current training routine is this
monday
cant train due to work evening course
tuesday
2 hours no gi bjj
wednesday
2 hours gi bjj
thursday
rest
friday
1 hour thai
saturday
2 hours gi bjj
sunday
rest
on a sunday evening my academy opens for sparring classes and im starting to attend them.
now my next question is the best way to spend my thursday.
my academy does a drills night on thursday that ive been invited to even though its mostly blue belts and above who are allowed to attend. however ive found a local judo club that is open on a thursday night. ive been to a few classes there and quite enjoyed it.
so i guess my question is would my time be better spent doing bjj drills or some judo on my thursday nights?
from reading posts on this site ive gathered cross training really helps so should i give judo a shot or concentrate more on my bjj?
thanks for any help coming fellas.
also ive decided to go back to some weight lifting as well.
i used to be quite heavily into strongman comps and powerlifting. 2 years ago i was 230lbs at 5,8. i havent really done any weight lifting in 2 years and im now 200lbs but im thinking of dropping to 185lb for the comp. so i really want to work on increasing my strength and flexibility while lowering my weight. my old strongman training used to be sled dragging and tire flipping so im thinking of adding some of that back into my training.
cheers
i have my next comp coming up at the beginning of may.
im a white belt and have been training since july last year.
i have one comp under my belt so far.
i normally train bjj 2-3 days a week.
ive now decided to step up my training for may.
my current training routine is this
monday
cant train due to work evening course
tuesday
2 hours no gi bjj
wednesday
2 hours gi bjj
thursday
rest
friday
1 hour thai
saturday
2 hours gi bjj
sunday
rest
on a sunday evening my academy opens for sparring classes and im starting to attend them.
now my next question is the best way to spend my thursday.
my academy does a drills night on thursday that ive been invited to even though its mostly blue belts and above who are allowed to attend. however ive found a local judo club that is open on a thursday night. ive been to a few classes there and quite enjoyed it.
so i guess my question is would my time be better spent doing bjj drills or some judo on my thursday nights?
from reading posts on this site ive gathered cross training really helps so should i give judo a shot or concentrate more on my bjj?
thanks for any help coming fellas.
also ive decided to go back to some weight lifting as well.
i used to be quite heavily into strongman comps and powerlifting. 2 years ago i was 230lbs at 5,8. i havent really done any weight lifting in 2 years and im now 200lbs but im thinking of dropping to 185lb for the comp. so i really want to work on increasing my strength and flexibility while lowering my weight. my old strongman training used to be sled dragging and tire flipping so im thinking of adding some of that back into my training.
cheers