Media Stiopoc posts photo looking TST

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Absolute menace
 
I didn’t…. It’s extremely hard to gain muscle he needs complete dedication, does too much cardio and too focused on being a fireman and doing fireman workouts. Would need to take a few years off and focus on building actual muscle like Jones did.

He's been a firefighter for a long time, he isn't doing "fireman workouts" and hasn't for like 15 years hahaha. He works something like 24 on 48 off or 48 on and then 96 off. he has plenty of time to train.

that being said, he isn't bigger, if anything he's just leaner. if he were bigger he'd be less lean not more.
 
I am looking forward to this fight and hope he is competitive
 
Old mate undid he seatbelt like he wanted to fight then the reality of copping a beating from the old bloke set in

<Lmaoo>

I know right! He instigated it, then thought twice lol.

And 50 y/o was man enough not to belt him if he didn’t want get out of the car. True old school values.

#muchHespect

<RomeroSalute>
 
I'm 41 and he makes me look like dogshit. I think he looks fine. If he loses, it wont be because he's out of shape or unprepared.
 
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