I dont know what youd call it in english, but Im talking about that little step you sometimes do to get in range and then fire of a punch at the same time. How do you do this, and why? Jab; I take a step forward only with my front foot, and the just after the punch follow up with my back foot. If I do a 1-2 ill punch the back hand straight as i move my foot forward (which ofcourse will result in a weak right). Right; when strating of with a right i basically jump in with both feet at the same time (and keep my stance) fire of the righjt while in "the air". Front hook; i do something similar to when i do the right, i jump in with somewhat a rotation in the air and hit with my left hook as I land. Ive seen several old school boxers do this move, it looks powerful but feels slow. How do you do this? This is MT fights so I do use 10oz gloves and Im not fighting a super fast boxer . Any input is apreciated. Btw what about crossing your feet (ie changing stance) to get in range? Ive seen a lot of Russian amateur boxers do this, just seems wrong to me.