Staples of Muay Thai Combinations List

shincheckin

Black Belt
@Black
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Interested to see what you guys would list off as muay thai bread and butter combinations?
 
1-2-3 leg kick

1-2 lead teep

1-3 body kick

1-2-1 teep

1-leg kick

2-3 rear knee

3-2 switch knee

1-2-3 switch kick

I could put down more but i'm out of breath.
 
1,2,3,kick

1,kick,3,2

1,teep, step-in cross, lead elbow

catch kick -> 2 -> knee -> sweep
 
jab - Straight to Head - Hook to Head - Hook to Body - Rear Kick
 
  • Jab, teep
  • Jab, teep, body kick
  • (Advancing opponent) step back body kick, teep, jab
  • Jab, arm punch cross (no pivot or hip), same side body kick
  • Jab, cross, quick hip reset, body kick
  • Jab, cross, switch kick
  • Lead hook X2/X3, body kick- (can circle as you're throwing hooks and push with one of the hooks into the body kick)
 
Last edited:
Jab - lead teep - jab.

Jab-cross - walk forward with frame - step in knee.

Long lazy jab into left frame, slide into left step in elbow.

Inside lowkick to break balance. Three punch combo.
 
Jab - lead teep - jab.

Jab-cross - walk forward with frame - step in knee.

Long lazy jab into left frame, slide into left step in elbow.

Inside lowkick to break balance. Three punch combo.

frame?
 
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Probably got other names as well. Can be used both as a block, or a feel out probe.
 
I never train combos anymore. I guess they are good for beginners to learn how to flow between strikes.

I don't teach combos either. I teach what I like to think of as cognitive training. Having a pad holder flash the pad and you strike it. Not saying kick, just holding for a kick and waiting for the striker to react unrushed. That way it is a visual reaction and not an auditory reaction. It's a slower process for sure, but in the long run, I think it makes better fighters.
 
I never train combos anymore. I guess they are good for beginners to learn how to flow between strikes.

I don't teach combos either. I teach what I like to think of as cognitive training. Having a pad holder flash the pad and you strike it. Not saying kick, just holding for a kick and waiting for the striker to react unrushed. That way it is a visual reaction and not an auditory reaction. It's a slower process for sure, but in the long run, I think it makes better fighters.

So it's......

Kick
Punch
Knee
Elbow
Meat
Grinder
Sausage
 
I never train combos anymore. I guess they are good for beginners to learn how to flow between strikes.

I don't teach combos either. I teach what I like to think of as cognitive training. Having a pad holder flash the pad and you strike it. Not saying kick, just holding for a kick and waiting for the striker to react unrushed. That way it is a visual reaction and not an auditory reaction. It's a slower process for sure, but in the long run, I think it makes better fighters.

yeah freestyle padwork basically, I do the same.
 
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