Does anyone have a stretching routine I can start doing for MMA so that I can become really flexible and when to do the,. And if someone does, will I have to continue doing it as long as i want to be flexible? Oh yea and a def. of some of the terms would be great if they aren't jsut common sense
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Someone have a stretching routine?
- Thread starter tommboy
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Evil Eye Gouger
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Search the Standup forum, there are many threads about flexibility over there.
dutchmasterj3
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yeah i could use some leg flexibility the hip and back flexibility will come in time if you keep doing jiu jitsu
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