Someone have a stretching routine?

Discussion in 'Grappling Technique' started by tommboy, Nov 27, 2005.

  1. tommboy

    tommboy White Belt

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    Does anyone have a stretching routine I can start doing for MMA so that I can become really flexible and when to do the,. And if someone does, will I have to continue doing it as long as i want to be flexible? Oh yea and a def. of some of the terms would be great if they aren't jsut common sense
     
  2. tommboy

    tommboy White Belt

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  3. sarge

    sarge White Belt

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  4. Evil Eye Gouger

    Evil Eye Gouger Gold Belt

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    Search the Standup forum, there are many threads about flexibility over there.
     
  5. dutchmasterj3

    dutchmasterj3 Blue Belt

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    yeah i could use some leg flexibility the hip and back flexibility will come in time if you keep doing jiu jitsu
     

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