Hello, Im training boxing and lifting weights. And my questions is about my diet: Is it healthy, does it fit for boxing and for lifting weights and what could be the dangers if i would continue keeping this diet. I weight about 76kg and im 18 years old and im boxing in the middle weight, if that is correct. So my diet goes like this: At monday: I dont eat anything and i dont drink anything, I only workt out in the gym. At tuesday: I eat only roots and fruits. Then, I keep repeating it thoes days day after day. I have lost pretty much weight, but its seems i dont have that much power to kick harder and faster as i was doing before the diet. When im holding the diet, I absolutely dont eat no meat, no sweet stuff or grilled food, only boiled food. So could anyone give me an advice or help me out with this diet, I think that I mights string a little bit over on that diet, so it could mess up my health or I might not be able to box anymore and I dont want that to happen. All help is welcome. Buy the way, im holding this diet to get a better and faster sixpack, is that a good way?