Does anyone have any BJJ drills you can do on your own? I am not going to be attending classes for a couple of months and would like to work some technique if possible...
Right now I am just doing cardio and flexibility stuff- is there anything else that can help with grappling when I don't have a grappling partner or class?
Thanks for any input!
Right now I am just doing cardio and flexibility stuff- is there anything else that can help with grappling when I don't have a grappling partner or class?
Thanks for any input!