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There have been some requests regarding a front leg side-kick. This is not a full tutorial of the entire kick, but of the most crucial part - the actual sliding motion. You should understand how a side kick works before trying this
Here´s another session, 4th since my 'come back' to be precise. Mostly punching, cause I decided to do the session after a deadlift work out (not the best idea, I´ll stick to warm ups on the bag from now on). I tried to throw the jab more often in this one, still feels quite awkward X)
Here´s another session, 4th since my 'come back' to be precise. Mostly punching, cause I decided to do the session after a deadlift work out (not the best idea, I´ll stick to warm ups on the bag from now on). I tried to throw the jab more often in this one, still feels quite awkward X)