- Joined
- Dec 19, 2013
- Messages
- 5,258
- Reaction score
- 437
Here's a video from a summer camp session from my college going over single leg finishes, from a basic finish to troubleshooting the defenses. The single leg is the most common shot in wrestling. And a lot of bjj techniques, especially from half guard come up into singles. Hope someone finds it useful. And like the guy says in the beginning, there are a lot of ways to finish single legs
And no... you don't have to be a hulking super athlete to do these finishes..