ImTechn9que
Blue Belt
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- Oct 10, 2005
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is this ok to use for a round or so of shadow boxing or will this put too much stress on your joints or anything like that?
ImTechn9que said:thanks, at first i figured it was helping alot because it has the exact same affect as using a donut on your bat in baseball, because afterwards my hands felt so light and it felt like i was getting alot faster, i never really considered the stress it would be putting on my joints or anything else