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Sesame Oil

Discussion in 'Dieting / Supplement Discussion' started by ss4vegeta1, Aug 17, 2010.

  1. ss4vegeta1

    ss4vegeta1 Blue Belt

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    Anyone cook with this? I wanted to start making some healthy Asian food at home.
     
  2. Blackice

    Blackice Orange Belt

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    I don't know that it's one of the "good" oils, but since it's flavour is so strong, you don't need to use a lot of it so it should be fine. I've made some amazing salads with a touch of sesame oil. It has a great flavour for sure.
     
  3. Seppuku Sam

    Seppuku Sam Blue Belt

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    It has a very strong flavor...use it sparingly.
     

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