I read about it in the Recommended Nutritional Reading thread and it seems like it fits my situation pretty well. I'm 5'8, 145 as of now, and I'd like to gain around 10-15 pounds by football in the late summer. Is it worth the buy? Anyone here who owns it, and could give me a little review of the book? EDIT: Oh, and if you could tell me what weight gaining supplements it pushes to use, the information would be greatly appreciated.